Lifting and Track
after this week, i will have completed a full lifting cycle. ive been lifting everyday for three weeks now and am feeling much stronger. i havent really lost anything. im actually as strong or stronger than i was for outdoor heps last year.

so it is offical, i am coaching high school/intermediate track and field at iolani, a rich private school here. whats ridiculous is that my hs team will be in california competing during the same week that cornell will be in california competing. in fact, iolani is staying in hunington beach... crazy how this is all working out. so first official practice is in a few weeks because we dont have indoor season. im going to be training with the athletes so i can get my workout in too.

btw, i would really love to make it to philly for outdoor heps.
- posted by scpynkeal @ 12:30 PM